Weigh In record (no journal entry) for 19 June 2022
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65.3 kg
Lost so far: 15.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 51.85g | Prot: 51.66g | Carbs: 22.09g.
Dinner: Butter , Skippy Creamy Peanut Butter, Foster Farms Boneless Skinless Chicken Breast Tenders, Clover Farms 2% Milk, Zoe's Kitchen Greek Salad Dressing, Lettuce Salad with Assorted Vegetables, Coffee. more...
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Losing 1.6 kg a Week
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albreda1980's Weight History
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