Weigh In record (no journal entry) for 23 May 2022
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 32.97g | Prot: 28.28g | Carbs: 168.85g.
Breakfast: Pisang, Ultra Milk Susu UHT Full Cream (200ml), Nescafe Classic, Gula Pasir. Lunch: B.J. Bawang Merah Goreng, Belfoods Bakso Ayam, Bihunku Rasa Soto. Snacks/Other: Kue Nastar. more...
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Gaining 0.5 kg a Week
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Andi Nabila's Weight History
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