Weigh In record (no journal entry) for 19 June 2022
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58.6 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 11.68g | Prot: 28.22g | Carbs: 22.40g.
Breakfast: Chikalab Chika Biscuit Danish Biscuit. Lunch: Ого Отруби Ржаные, Волжанин Белок Яичный, Яйцо Куриное. Dinner: Болгарский Перец. more...
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Losing 2.8 kg a Week
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