Weigh In record (no journal entry) for 19 June 2022
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77.7 kg
Lost so far: 17.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 43.39g | Prot: 68.62g | Carbs: 313.91g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Café, Salade de Fruits, Mûres, Myrtilles, Impérial Pudding Powder. Dinner: Sandwich Gyro de Poulet, Lassi. Snacks/Other: Charles & Alice Compote de Pommes, Myrtilles, Picard Nouilles aux Légumes et à la Sauce Soja, Isla Délice Steaks Hachés 100% Bœuf . more...
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Losing 2.3 kg a Week
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jamila44390's Weight History
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