Weigh In record (no journal entry) for 19 June 2022
|
56.6 kg
Lost so far: 0.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 21.46g | Prot: 19.18g | Carbs: 99.29g.
Breakfast: Активиа Йогурт 4%, Яблоко. Lunch: Капуста Тушеная. Dinner: Черешни. Snacks/Other: Активиа Йогурт 4%, Кумыс Кумыс. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveta0907k's Weight History
|