Weigh In record (no journal entry) for 19 June 2022
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66.7 kg
Lost so far: 2.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 77.48g | Prot: 72.92g | Carbs: 131.53g.
Lunch: Sinti Bumbu Pecel, Chicken Nugget, Kecambah, Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Bakwan, Keripik Singkong, BonCabe Makaroni Krispi Level 15, Siantar Top Mi Boyki, Siantar Top Mi Boyki. more...
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Losing 3.0 kg a Week
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wildaniaa's Weight History
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