Daddy 02's Journal, 19 Jun 22

Weigh In record (no journal entry) for 19 June 2022
84.1 kg Lost so far: 13.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2022:
2425 kcal Fat: 92.28g | Prot: 83.78g | Carbs: 193.37g.   Breakfast: Senseo Café, Primevère Tartine et Cuisson, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Canderel Sucrette, Senseo Café. Lunch: Italiamo Baba au Rhum, Vin Rosé, Le Gaulois Brochettes de Dinde, Chipolatas, Merguez, Fabrication Maison Gratin de Brocolis, Tomates, Carrefour Amandes, Lidl Pain Sportif, Senseo Café, Pastis. Dinner: Lidl Carottes Râpées, Vin de Table Rouge, Pastis, Lidl Amandes de Californie, Salade Verte, Lidl Pain Sportif. more...
2311 kcal Exercise: 8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week



     
 

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Daddy 02's Weight History


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