Weigh In record (no journal entry) for 16 August 2014
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85.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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3485 kcal
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Fat: 128.25g | Prot: 107.29g | Carbs: 492.71g.
Breakfast: Café com Açúcar, Mococa Leite Desnatado, São Braz Granola, Bolo Branco (sem Cobertura Glacé). Lunch: Brigadeiro, Sodiê Delícia de Leite II, Carne, Bob's Batata Frita Grande, Arroz Branco (Médio, Cozido). Dinner: Cheesecake, Pão Francês. Snacks/Other: Yoki Pipoca Bacon, Aurora Salame, Quatá Queijo Provolone, Pão Francês, Toddy Toddynho Chocolate. more...
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Gaining 3.5 kg a Week
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luciano_leonel's Weight History
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