Weigh In record (no journal entry) for 19 June 2022
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88.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 63.81g | Prot: 82.52g | Carbs: 199.45g.
Breakfast: E.Leclerc Baguette de Tradition Française, Café, Oeuf sur le Plat. Lunch: Paul Tartelette aux Fraises, Fromage de Brebis, E.Leclerc Baguette de Tradition Française , Vin de Table Rouge, Frites Faits Maison, Entrecôte. Dinner: Delisse Deli'light Mousse au Fromage Frais sur Lit de Fruits, Sushi Shop Sushi Thon, Radis, Vin de Table Rouge. more...
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2386 kcal
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Exercise:
Swimming (slow) - 29 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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JLetJoe1's Weight History
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