Weigh In record (no journal entry) for 19 June 2022
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82.1 kg
Lost so far: 8.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 18.61g | Prot: 12.99g | Carbs: 45.48g.
Breakfast: Клубника, Nutbutter Арахисовая Паста Crunchy, Геркулес Овсяные Хлопья Монастырские. more...
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Losing 1.1 kg a Week
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