jimenezjose's Journal, 19 Jun 22

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Weigh In record (no journal entry) for 19 June 2022

59.7 kg Lost so far: 1.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2022:

1254 kcal

Fat: 13.84g | Prot: 146.11g | Carbs: 123.65g. Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Danone Light & Free Skyr Vanille, Danone Skyr Light & Free Fraise, Marie Blachère Pain Oriental, Melon, Petit Navire Thon au Naturel. Snacks/Other: Nutripure Whey Isolat, Myprotein Creatine Monohydrate. more...

1464 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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jimenezjose's Journal, 19 Jun 22

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jimenezjose's Weight History