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今天开始蛋断
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48.9 kg
Lost so far: 1.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 105.12g | Prot: 45.41g | Carbs: 3.37g.
Breakfast: 安佳 黄油, 法国百吉福 芝士片, 鸡蛋（整个）. Lunch: 椰子油, 法国百吉福 芝士片, 鸡蛋（整个）. Dinner: 安佳 黄油, 猪油, 鸡蛋（整个）, 法国百吉福 芝士片. more...
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Gaining 2.1 kg a Week
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