Weigh In record (no journal entry) for 19 June 2022
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 42.04g | Prot: 52.05g | Carbs: 179.65g.
Breakfast: 早安美芝城 紅茶, 麥味登 法國吐司. Lunch: 光泉 特濃5.1無加糖濃豆漿, 義美 濃豆漿, 三商巧福 現燙青菜, 呷七碗 素粽. Dinner: 7-11 木瓜杯, Cheese Pizza with Vegetables. more...
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Losing 1.4 kg a Week
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Yinggotaqueensoul's Weight History
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