Weigh In record (no journal entry) for 19 June 2022
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67 kg
Lost so far: 12 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 14.69g | Prot: 26.21g | Carbs: 118.31g.
Breakfast: Tomat, Sambal Goreng, Kangkung, Tahu Goreng, ABC Sambal Asli ABC, Nasi Putih. more...
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Losing 0.4 kg a Week
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Desri Mumuik's Weight History
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