sarahjayne11's Journal, 16 Aug 14

Weigh In record (no journal entry) for 16 August 2014
66.6 kg Lost so far: 3.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2014:
1566 kcal Fat: 49.52g | Prot: 57.00g | Carbs: 216.79g.   Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Banane, Sveltesse Ferme et Fondant Nature. Lunch: Heinz Beanz, Pommes de Terre Russet (Chair et Peau, Cuites au Four). Dinner: McDonald's Sauce Potatoes, McDonald's Deluxe Potatoes (Moyenne), McDonald's Cheeseburger, McDonald's Le P'tit Wrap Ranch. Snacks/Other: Picard Sorbet Mangue Passion, Carte D'Or Sorbet Framboises. more...
1748 kcal Exercise: Bicycling (leisurely) - <16/kph - 16 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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sarahjayne11's Weight History


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