Laladudu's Journal, 16 Aug 14

Weigh In record (no journal entry) for 16 August 2014
58.4 kg Lost so far: 10.6 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2014:
968 kcal Fat: 39.94g | Prot: 65.18g | Carbs: 90.02g.   Breakfast: Gerlinéa Biscuits Vanille Citron. Lunch: Ringo 2 Biscotti, Huile d'Olive Extra Vierge, Pain Complet, Tomates, Lidl Steak de Porc. Dinner: Pêches, Oeuf, Piquebroche Filet Poulet Jaune. Snacks/Other: Ringo 2 Biscotti. more...
1423 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Laladudu's Weight History


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