Weigh In record (no journal entry) for 18 June 2022
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 58.27g | Prot: 80.90g | Carbs: 164.92g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Dinner: Carrefour Fromage Blanc 0%, Abricots, St Michel Madeleines Longues, La Brioche Dorée Mini Croissant, La Brioche Dorée Cookie Chocolat , Etorki Fromage de Brebis , Marie Blachère Pain Oriental, Salade Verte, Carrefour Cordon Bleu de Dinde. more...
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1650 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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jimenezjose's Weight History
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