Weigh In record (no journal entry) for 18 June 2022
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108.7 kg
Lost so far: 7.6 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 66.13g | Prot: 76.83g | Carbs: 190.14g.
Lunch: McDonald's French Fries (Small), McDonald's Filet-O-Fish. Dinner: Pork Chops (Top Loin, Boneless), Chicken Thigh (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). Snacks/Other: Banana Bread, Hershey's Milk Chocolate Bar (Snack Size), Hershey's Milk Chocolate Bar (Snack Size), Kemps Black Jack Cherry Frozen Yogurt, Grapes, Honeycrisp Apples, Campari Cocktail Tomatoes. more...
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steady weight
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Catgirl67's Weight History
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