Weigh In record (no journal entry) for 18 June 2022
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66.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1674 kcal
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Fat: 62.36g | Prot: 51.13g | Carbs: 237.73g.
Breakfast: Qualitá Chocolate Meio Amargo , Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Nuggets de Frango, Arroz Branco (Cozido), Ideal Feijão Carioca. Dinner: Pepino (com Casca), Cenouras, Camil Feijão Preto Temperado Cozido, Ovo Mal Cozido. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Yoki Amendoim Doce Pralinê, Banana Caturra, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Mexerica. more...
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1795 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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nutriandrelianearaujo's Weight History
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