Weigh In record (no journal entry) for 18 June 2022
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54.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 38.55g | Prot: 41.51g | Carbs: 169.06g.
Dinner: Arnott's Tim Tam Vanilla, Pisang, Kerupuk Makanan Ringan, Tumis Buncis, Santan, Dada Ayam, Nasi Putih, Rose Brand Bihun Jagung (320g), Kue Apem. more...
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Losing 2.2 kg a Week
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citra bela damana's Weight History
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