Weigh In record (no journal entry) for 18 June 2022
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50.1 kg
Lost so far: 0.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 42.33g | Prot: 45.28g | Carbs: 178.36g.
Lunch: Простоквашино Сметана 15%, Салат из Помидоров и Огурцов, Жареное Филе Свинины. Dinner: Черешня, Нектарины, Мороженое. more...
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Gaining 14 kg a Week
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