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akhir akhir ini kambuh lagi makan mie sama minum coffee nya... ayo jangan gitu lagi semingguan ini kmu udh mie 3xan.. mau gitu terus kah hah?!
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55.7 kg
Lost so far: 16.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 60.05g | Prot: 69.71g | Carbs: 178.07g.
Breakfast: Telur Rebus, Indomie Soto Banjar Limau Kuit. Lunch: Ikan Mujair Goreng, Nasi Putih. Dinner: Ayam Geprek, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar Gandum (2), Roti Isi (Campur Kering, Komersial), Roti Isi (Campur Kering, Komersial). more...
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steady weight
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Melmelllll27's Weight History
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