Weigh In record (no journal entry) for 18 June 2022
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117.9 kg
Lost so far: 8.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 69.84g | Prot: 194.14g | Carbs: 41.31g.
Breakfast: Carrefour Croissants (40g), Carrefour Lait Demi Écrémé , Senseo Café Classique . Lunch: Poulet Grillé (Peau Pas Mangée). Dinner: Oeuf Dur, Céleri, Pierre Martinet Carottes Râpées au Citron . more...
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Losing 10.5 kg a Week
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