gabriellazelvi's Journal, 18 Jun 22

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Weigh In record (no journal entry) for 18 June 2022

54.2 kg Lost so far: 7.2 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:

899 kcal

Fat: 51.81g | Prot: 31.33g | Carbs: 120.35g. Lunch: Mie Sedaap Selection . Dinner: Hoka Hoka Bento Hot Chicken Steak, Kentang Rebus. Snacks/Other: Cone Es Krim. more...

1366 kcal

Exercise: Standing - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 0.7 kg a Week

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gabriellazelvi's Journal, 18 Jun 22

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gabriellazelvi's Weight History