jessicaoca's Journal, 18 Jun 22

Weigh In record (no journal entry) for 18 June 2022
91.9 kg Lost so far: 18.8 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
849 kcal Fat: 24.82g | Prot: 63.55g | Carbs: 68.40g.   Breakfast: Café Espresso. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Alitas de Pollo (sin Comer la Piel), Cruzcampo Cerveza. Dinner: Hacendado Yogur Proteínas Chocolate , Tortilla Francesa. Snacks/Other: Palomitas de Maíz, La Piara Pate Tapa Negra, Hacendado Pan de Espelta Integral. more...
2006 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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jessicaoca's Weight History


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