Weigh In record (no journal entry) for 18 June 2022
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50.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 20.49g | Prot: 42.63g | Carbs: 107.75g.
Breakfast: Bubuk Protein Supplemen, Pepaya, Pisang. Lunch: Siomay. Dinner: Tahu Bakso. Snacks/Other: Semangka, Pepaya. more...
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Losing 0.2 kg a Week
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hariharu's Weight History
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