Weigh In record (no journal entry) for 18 June 2022
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 44.90g | Prot: 45.93g | Carbs: 124.04g.
Breakfast: Bayam Dimasak (dari Segar), Ayam Goreng, Ikan Tongkol Goreng, Nasi Putih. Lunch: Mie Sedaap Kari Spesial. Dinner: Mie Ayam. more...
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Losing 0.5 kg a Week
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fatma khairunnisa's Weight History
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