Weigh In record (no journal entry) for 18 June 2022
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47.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 43.16g | Prot: 26.11g | Carbs: 78.44g.
Breakfast: el Pindal Corbatas de Unquera. Lunch: Hacendado Pollo Asado Troceado , Pan de Pueblo. Dinner: Lay's Campesinas. Snacks/Other: Cerveza, La Casera Tinto de Verano. more...
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Losing 0.5 kg a Week
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benyjerrysno's Weight History
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