benyjerrysno's Journal, 18 Jun 22

Weigh In record (no journal entry) for 18 June 2022
47.9 kg Lost so far: 6.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
1055 kcal Fat: 43.16g | Prot: 26.11g | Carbs: 78.44g.   Breakfast: el Pindal Corbatas de Unquera. Lunch: Hacendado Pollo Asado Troceado , Pan de Pueblo. Dinner: Lay's Campesinas. Snacks/Other: Cerveza, La Casera Tinto de Verano. more...
Losing 0.5 kg a Week

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benyjerrysno's Weight History


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