Weigh In record (no journal entry) for 17 June 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 29.16g | Prot: 28.89g | Carbs: 240.50g.
Breakfast: Банан, Ясно Солнышко Овсяные Хлопья #2. Lunch: Кабачки Тушеные, Рис Отварной, Clever Сухари с Ванилином, Чай с Сахаром. Dinner: Сладкая Слобода Печенье Затяжное Крекет, Суп с Фрикадельками. more...
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Gaining 2.8 kg a Week
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