Weigh In record (no journal entry) for 18 June 2022
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97.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 43.91g | Prot: 56.37g | Carbs: 132.86g.
Breakfast: Pan Blanco, Café, Hacendado Panela Sin Refinar, Bomilk Leche Semidesnatada, Tortilla de Patatas. Lunch: Eroski Salsa Fresca de Setas, Aldi Ravioli Queso de Cabra y Cebolla Caramelizada. Dinner: Placeres Lacon Cortado a Mano Cocido y Ahumado Extra. Snacks/Other: Amstel Cerveza, Bocadillo de jamon con setas, Bocadillito presa. more...
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Losing 1.4 kg a Week
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Loretxu83's Weight History
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