12.1 4
|
65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2388 kcal
|
Fat: 63.11g | Prot: 153.25g | Carbs: 305.95g.
Breakfast: Sundari Arroz Original Basmati, Aguacate, La Masía Aceite de Aguacate, Carrefour Bio Leche Desnatada, Sandía, Juver Piña en Su Jugo, Amix Whey Pure Fusion Protein, Vitobest Harina de Avena Sabor Galleta María. Lunch: Manzanas Granny Smith, Diet Premium Burguer Pavo . Dinner: Carrefour Almendras Crudas. Snacks/Other: Vitalinea 0% Sabor Coco, Carrefour Postre Lácteo al Cacao Proteína Plus, Valio Profeel Protein Pudding Chocolate, Carrefour Nature of Nuts, Plátano, Carrefour Bio Corn Flakes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polla_dura's Weight History
|