Weigh In record (no journal entry) for 18 June 2022
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75 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 35.66g | Prot: 20.83g | Carbs: 85.56g.
Breakfast: Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Kangkung, Nasi Putih. Lunch: Tahu Goreng, Perkedel Jagung, SuperIndo Udang Lapis Tepung (Ebi Furai). Dinner: Telur Rebus. more...
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Losing 0.1 kg a Week
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hilyaaiza's Weight History
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