Weigh In record (no journal entry) for 18 June 2022
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54.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 53.02g | Prot: 101.54g | Carbs: 119.06g.
Breakfast: Morrisons Eat Smart Lean Smoked Bacon Medallions, Tesco Medium Eggs. Lunch: Coop Ricotta, De Cecco Spaghetti , Conad Parmigiano. Dinner: Conad Basmati , Tesco Passata, Extra Virgin Olive Oil, Onions , Chicken Breast Meat . more...
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Losing 2.1 kg a Week
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rosalombardo's Weight History
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