Weigh In record (no journal entry) for 18 June 2022
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51.5 kg
Lost so far: 3.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 14.25g | Prot: 11.39g | Carbs: 60.77g.
Breakfast: Mixbar Маршмеллоу, Нектарины, Данон Йогурт Питьевой 2,5%, Best Food Products Гранола Изюм и Орехи, Якобс Кофе с Молоком без Сахара, Всегда Готов Кремовый Зефир Классический. more...
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Losing 0.4 kg a Week
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Umota_45's Weight History
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