Nicci’'s Journal, 18 Jun 22

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Weigh In record (no journal entry) for 18 June 2022

50 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:

1636 kcal

Fat: 75.55g | Prot: 69.02g | Carbs: 173.09g. Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Lunch: Max Fiskburgare. Dinner: Pitabröd, Kyckling- eller Kalkonsallad, IKEA Korv med Bröd. Snacks/Other: Persika. more...

1538 kcal

Exercise: Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 5.6 kg a Week

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Nicci’'s Weight History

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Nicci’'s Journal, 18 Jun 22

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Nicci’'s Weight History