Weigh In record (no journal entry) for 18 June 2022
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 66.85g | Prot: 47.71g | Carbs: 209.96g.
Breakfast: Lidl Brioche Tranchée, Charles & Alice Compote Pommes Passion, Café Expresso, Baguette. Lunch: Cacahuètes Salées Rôties à Sec, Charles & Alice Végétal Brassé Avoine Abricot, Fromage Bleu ou Roquefort, Salade Verte, Tomates, Auchan Bio Chocolat Noir 70%, Baguette. Dinner: Picard Timbale Sorbet Citron, McDonald's Mac Chicken, McDonald's Frites (Moyenne). more...
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1991 kcal
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Exercise:
Housework - 15 minutes, Do It Yourself (DIY) - 4 hours and 30 minutes, Showering - 20 minutes, Standing - 2 hours, Sitting - 4 hours, Samsung Health - 9 hours and 30 minutes, Vacuuming - 15 minutes, Walking (slow) - 3/kph - 3 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Losing 0.7 kg a Week
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