elizavetachap's Journal, 18 Jun 22

Weigh In record (no journal entry) for 18 June 2022
69 kg Lost so far: 2.5 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
423 kcal Fat: 8.69g | Prot: 24.09g | Carbs: 54.45g.   Breakfast: Bombbar Протеиновый Батончик Чизкейк. Lunch: Банан, Dr. Korner Корнерсы Цельнозерновые Нежный Сыр . more...
Losing 2.8 kg a Week



     
 

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elizavetachap's Weight History


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