Weigh In record (no journal entry) for 18 June 2022
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96.2 kg
Lost so far: 26.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 12.80g | Prot: 25.41g | Carbs: 67.38g.
Lunch: Вареное Яйцо, Gerber Фруктово-Овощное Пюре, Красные Помидоры, Увелка Dinner Express Готовый Булгур с Киноа . Dinner: Грабли Суп Чечевичный , Огурец (с Кожурой). Snacks/Other: Шурпа. more...
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Gaining 0.7 kg a Week
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Vadim_Shvedov's Weight History
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