Weigh In record (no journal entry) for 18 June 2022
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65.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 27.24g | Prot: 148.58g | Carbs: 183.79g.
Breakfast: Blauwe Bessen, Banaan, Molen Steen Biologisch Kokosmeel, Малина, Милочка Творог Деревенский. Lunch: Delhaize Extra Fijne Doperwten, Delhaize Prei Diepvries, Kipfilet, Broccoli, Delhaize Watermeloen, AH Kersen. Dinner: Jumbo Gamba’s, Wortelen, Bloemkool, AH Kersen. more...
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Losing 2.1 kg a Week
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annafiori2013's Weight History
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