Weigh In record (no journal entry) for 18 June 2022
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 57.39g | Prot: 54.76g | Carbs: 196.98g.
Breakfast: Campina Hula Hula Tape Ketan, Energen Sereal Rasa Coklat. Lunch: White Rice, Alfamart Abon Sapi. Dinner: Mie Ayam. more...
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Gaining 0.1 kg a Week
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kittencanes's Weight History
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