Weigh In record (no journal entry) for 18 June 2022
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43.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 45.70g | Prot: 46.00g | Carbs: 188.88g.
Breakfast: Roti Goreng, Bakpao. Lunch: Sayur Lodeh, Putih Telur Matang, Mie, Tempe Goreng, Nasi Putih. Dinner: Nugteta Spring Roll, Marugame Udon Udon. Snacks/Other: Martabak Keju, Donat Dilapisi Gula, Pisang Goreng. more...
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1246 kcal
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Exercise:
Cardio - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Putri Sayyidina's Weight History
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