luciaeme85's Journal, 17 Jun 22

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61.5

61.5 kg Lost so far: 1.8 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:

704 kcal

Fat: 20.15g | Prot: 32.05g | Carbs: 73.54g. Breakfast: La Serenísima Queso Untable Cremon Cocina, Tostadas de Pan Integral, Café con Leche Descremada. Dinner: Vino Tinto de Mesa, Tortilla de Zanahoria. Snacks/Other: Manzana. more...

1853 kcal

Exercise: Desk Work - 4 hours, Treadmill - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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luciaeme85's Journal, 17 Jun 22

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luciaeme85's Weight History