Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
amed2
Journal
17 Jun 22
amed2's Journal, 17 Jun 22
amed2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 June 2022
55 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2022:
1243 kcal
Fat: 39.26g | Prot: 40.37g | Carbs: 182.97g.
Breakfast:
Mandarinas, Plátano.
Lunch:
Lechuga, Pescado Frito, Camote Cocido, "Frijol Castilla Cocido".
Snacks/Other:
GN Rellenitas, Níspero.
more...
1558 kcal
Exercise:
Squats (Legs) - 17 minutes, Cardio - 18 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
amed2's Weight History
View Complete History