Weigh In record (no journal entry) for 17 June 2022
|
100.2 kg
Lost so far: 11.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 31.00g | Prot: 18.85g | Carbs: 55.95g.
Breakfast: Coca-Cola Diet Coke Plus, Wendy's Bacon, Egg, & Swiss Croissant. Lunch: Golden Delicious Apples, Ranch Salad Dressing , Cucumber (with Peel) . more...
|
Losing 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzzbryant's Weight History
|