TinaSanna's Journal, 13 Apr 22

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Weigh In record (no journal entry) for 13 April 2022

96.9 kg Lost so far: 0 kg. Still to go: 36.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:

1714 kcal

Fat: 64.01g | Prot: 79.41g | Carbs: 198.42g. Breakfast: Вареное Яйцо, Экомилк Масло Сливочное 82,5%, Батон Нарезной, Селяночка Каша Овсяная . Lunch: Жареный Картофель, Холодец из Курицы. Dinner: Овсяная Каша на Молоке, Greenfield Зеленый Чай. more...

2615 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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TinaSanna's Journal, 13 Apr 22

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TinaSanna's Weight History