Weigh In record (no journal entry) for 17 June 2022
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73.2 kg
Lost so far: 8.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 35.25g | Prot: 61.02g | Carbs: 83.90g.
Breakfast: Pilão Café, Bioporã Manteiga de Amêndoas, Mariza Canela em Pó , Banana, Qualitá Ovo tipo Extra Branco. Lunch: holyfoods sopa imunidade. Dinner: Ragazzo Alface Americana, Hortifruti Agrião, Hortifruti Beterraba Cozida, Spoleto Abobrinha Cozida, Saudali Costelinha Suína. Snacks/Other: Mãe Terra Chia Semente, Keep Light Panqueca de Aveia e Banana. more...
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2021 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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eu_jessi's Weight History
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