Weigh In record (no journal entry) for 17 June 2022
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42.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 18.97g | Prot: 14.29g | Carbs: 61.38g.
Breakfast: Telur, Mie Sedaap Ayam Bakar Limau. more...
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Gaining 0.1 kg a Week
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