Weigh In record (no journal entry) for 17 June 2022
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71.1 kg
Lost so far: 3.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 63.63g | Prot: 76.38g | Carbs: 104.72g.
Breakfast: Батон, Селедка под Шубой. Lunch: Батон, Микоян Шпик по-Домашнему, Борщ с Курицей. Dinner: Огурец (без Кожуры), Помидоры, Курица Вареная. Snacks/Other: Кофе с Молоком, Сливы. more...
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Losing 1.4 kg a Week
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Irina917's Weight History
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