Weigh In record (no journal entry) for 17 June 2022
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58.2 kg
Lost so far: 19.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 72.11g | Prot: 58.74g | Carbs: 180.92g.
Breakfast: Burman's Yellow Mustard , Burman's Real Mayonnaise, L'oven Fresh Classic White Bread, Egg, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Newbury Mills Golden Round Crackers, Happy Farms Swiss Cheese. Dinner: American Value Green Beans (Canned), Hungry Jack Instant Mashed Potatoes, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) . Snacks/Other: Watermelon , Burman's Tomato Ketchup, Freemont Crunchy Fish Fillets, L'oven Fresh Classic White Bread, Southern Grove Serenity Trail Mix, Good & Smart Potato Chips. more...
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Gaining 1.9 kg a Week
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monkeyqueen61's Weight History
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