Weigh In record (no journal entry) for 17 June 2022
|
104.4 kg
Lost so far: 4.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 59.39g | Prot: 49.20g | Carbs: 146.11g.
Lunch: Bridgford Sausage Party Bites, Goose Island IPA Beer, Slim Jim Beef Sticks Smoked Snack, 14" Pepperoni Pizza. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fishingjim's Weight History
|